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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (221g) Recipe makes 6 servings |
||
| Calories 412 | ||
| Calories from Fat 54 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 69mg | 2% | |
| Potassium 1373mg | 39% | |
| Total Carbohydrate 78.6g | 26% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 36.2g | ||
| Protein 2.4g | 4% | |
| Vitamin A 387mcg | 7% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 29mg | 49% | |
| Vitamin E 0mcg | 1% | |
| Calcium 59mg | 5% | |
| Iron 1mg | 8% | |
1¼ hours | 20 min prep
SERVES 6 -8
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