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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (151g) Recipe makes 4 servings The following items or measurements 4 boneless skinless chicken cutlets |
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| Calories 131 | ||
| Calories from Fat 8 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 411mg | 17% | |
| Potassium 337mg | 9% | |
| Total Carbohydrate 29.4g | 9% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 2.2g | ||
| Protein 2.3g | 4% | |
| Vitamin A 122mcg | 2% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 19mg | 33% | |
| Vitamin E 0mcg | 0% | |
| Calcium 43mg | 4% | |
| Iron 1mg | 7% | |
1½ hours | 10 min prep
SERVES 4 -6 , 8 cutlet pieces
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