This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (211g)

Recipe makes 4 servings

Calories 311
Calories from Fat 155 (50%)
Amount Per Serving %DV
Total Fat 17.3g 26%
Saturated Fat 3.2g 16%
Monounsaturated Fat 9.7g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 53mg 17%
Sodium 101mg 4%
Potassium 502mg 14%
Total Carbohydrate 4.7g 1%
Dietary Fiber 1.0g 4%
Sugars 1.4g
Protein 33.5g 67%
Vitamin A 3719mcg 74%
Vitamin B6 0.8mg 37%
Vitamin B12 13.2mcg 219%
Vitamin C 9mg 15%
Vitamin E 3mcg 10%
Calcium 30mg 3%
Iron 2mg 14%

detailed view...

how is this calculated?

Hraimeh (Spicy Libyan Fish) Recipe #330293

From Clarissa Hyman. This one is a blinder. Add extra paprika for more heat.
by Jewpanese cook

30 min | 5 min prep

SERVES 4

  1. Mix oil, water, lemon juice, tomato puree, garlic, salt and spices.
  2. Pour into a wide shallow pan and simmer for 10 minutes.
  3. Add the fish and turn it over on both sides so it absorbs the sauce. Cover and cook on a low heat for 15 minutes.
  4. Sprinkle with parsley or coriander and serve.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 330293 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star