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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (682g) Recipe makes 4 servings |
||
| Calories 538 | ||
| Calories from Fat 314 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.0g | 53% | |
| Saturated Fat 9.4g | 47% | |
| Monounsaturated Fat 13.9g | ||
| Polyunsaturated Fat 8.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 155mg | 51% | |
| Sodium 1475mg | 61% | |
| Potassium 990mg | 28% | |
| Total Carbohydrate 13.9g | 4% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 6.3g | ||
| Protein 41.5g | 83% | |
| Vitamin A 6442mcg | 128% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 68mg | 114% | |
| Vitamin E 3mcg | 11% | |
| Calcium 118mg | 11% | |
| Iron 3mg | 20% | |
1 hour | 20 min prep
SERVES 4 -6
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