(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (265g) Recipe makes 6 servings |
||
| Calories 454 | ||
| Calories from Fat 248 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.6g | 42% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 10.8g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 169mg | 56% | |
| Sodium 726mg | 30% | |
| Potassium 863mg | 24% | |
| Total Carbohydrate 1.6g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.8g | ||
| Protein 47.6g | 95% | |
| Vitamin A 682mcg | 13% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 17.7mcg | 295% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 2% | |
| Calcium 116mg | 11% | |
| Iron 3mg | 19% | |
45 min | 15 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 330171 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|