(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (232g) Recipe makes 4 servings The following items or measurements 4 inches filet mignon steaks Kitchen Bouquet |
||
| Calories 534 | ||
| Calories from Fat 421 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.9g | 72% | |
| Saturated Fat 29.3g | 146% | |
| Monounsaturated Fat 12.8g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 128mg | 42% | |
| Sodium 242mg | 10% | |
| Potassium 273mg | 7% | |
| Total Carbohydrate 21.4g | 7% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 1.5g | ||
| Protein 5.9g | 11% | |
| Vitamin A 1535mcg | 30% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 1mcg | 3% | |
| Calcium 106mg | 10% | |
| Iron 1mg | 7% | |
1¼ hours | 25 min prep
SERVES 4 , 4 cup
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 330168 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|