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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (436g) Recipe makes 4 servings |
||
| Calories 361 | ||
| Calories from Fat 179 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.9g | 30% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 8.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 220mg | 73% | |
| Sodium 175mg | 7% | |
| Potassium 1190mg | 34% | |
| Total Carbohydrate 33.7g | 11% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 6.1g | ||
| Protein 16.7g | 33% | |
| Vitamin A 1752mcg | 35% | |
| Vitamin B6 0.9mg | 42% | |
| Vitamin B12 0.8mcg | 12% | |
| Vitamin C 50mg | 83% | |
| Vitamin E 1mcg | 6% | |
| Calcium 148mg | 14% | |
| Iron 3mg | 20% | |
50 min | 10 min prep
SERVES 4
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