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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (225g) Recipe makes 4 servings |
||
| Calories 307 | ||
| Calories from Fat 176 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.6g | 30% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 12.1g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 60mg | 2% | |
| Potassium 784mg | 22% | |
| Total Carbohydrate 30.0g | 10% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 2.2g | ||
| Protein 3.6g | 7% | |
| Vitamin A 194mcg | 3% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 37mg | 62% | |
| Vitamin E 0mcg | 0% | |
| Calcium 22mg | 2% | |
| Iron 1mg | 5% | |
25 min | 10 min prep
SERVES 4
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