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Nutrition Facts

Serving Size 1 cups 272g

Recipe makes 2 cups)

Calories 238
Calories from Fat 169 (70%)
Amount Per Serving %DV
Total Fat 18.8g 28%
Saturated Fat 8.3g 41%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 92mg 3%
Potassium 612mg 17%
Total Carbohydrate 15.8g 5%
Dietary Fiber 3.0g 11%
Sugars 7.1g
Protein 5.5g 11%
Vitamin A 357mcg 7%
Vitamin B6 0.3mg 15%
Vitamin B12 0.1mcg 1%
Vitamin C 10mg 16%
Vitamin E 1mcg 5%
Calcium 31mg 3%
Iron 0mg 5%

how is this calculated?

Mushroom-Onion Burger/Steak Topper Recipe #32993

I wanted to share this "no-brainer" of a recipe with my Zaar buds.
by Richard-NYC

50 min | 5 min prep

2 cups

  1. Melt butter and oil in large skillet.
  2. Add onions and cook until softened.
  3. Add mushrooms.
  4. Sprinkle with a dash of salt and pepper.
  5. Cook over low heat stirring occasionally until onions begin to caramelize.
  6. This takes about 45 minutes but is well worth the time.
  7. When done stir in crushed red pepper to taste or omit.

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