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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (498g) Recipe makes 4 servings |
||
| Calories 502 | ||
| Calories from Fat 147 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.4g | 25% | |
| Saturated Fat 9.0g | 45% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 199mg | 66% | |
| Sodium 332mg | 13% | |
| Potassium 362mg | 10% | |
| Total Carbohydrate 75.4g | 25% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 37.9g | ||
| Protein 13.2g | 26% | |
| Vitamin A 612mcg | 12% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.1mcg | 19% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 2% | |
| Calcium 246mg | 24% | |
| Iron 2mg | 13% | |
40 min | 5 min prep
SERVES 4 -6
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