Low Fat Chicken Kabobs Recipe #32985
This is a great way to prepare chicken, it tastes great and it's good for you. A good alternative to typical barbecue food.
30 min | 10 min prep
SERVES 4 -6
- 1 pinch saffron thread
- 3/4 cup plain nonfat yogurt
- 1 tablespoon chopped fresh mint or 1 teaspoon dried mint
- 1 small shallot, minced
- 1 clove fresh garlic, minced
- 1/4 teaspoon garlic powder
- 1 1/2 lbs chicken breast tenders, cut into 1 1/2 inch cubed pieces
- Put saffron in a small cup with 2 tbsp hot water.
- Let soak for a few minutes.
- In a large shallow dish, combine yogurt, mint, shallot, fresh and granulated garlic.
- Add saffron and soaking liquid.
- Add chicken pieces; cover with plastic wrap and marinate in the refrigerator for at least 30 minutes and up to 12 hours.
- Light an outdoor grill or heat a stovetop grill pan.
- Thread the marinated chicken pieces onto skewers.
- Grill kebabs until chicken is no longer pink in the middle, about 5 minutes per side.
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5 stars