(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (406g) Recipe makes 4 servings |
||
| Calories 404 | ||
| Calories from Fat 252 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.0g | 43% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 7.7g | ||
| Polyunsaturated Fat 15.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1273mg | 53% | |
| Potassium 1252mg | 35% | |
| Total Carbohydrate 36.3g | 12% | |
| Dietary Fiber 8.6g | 34% | |
| Sugars 9.1g | ||
| Protein 6.6g | 13% | |
| Vitamin A 6111mcg | 122% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 101mg | 169% | |
| Vitamin E 6mcg | 21% | |
| Calcium 78mg | 7% | |
| Iron 2mg | 15% | |
1½ hours | 20 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 329783 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|