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Nutrition Facts
Serving Size 1 (209g) Recipe makes 1 servings
Calories 57
Calories from Fat 2		(5%)
Amount Per Serving		%DV
	Total Fat 0.3g	0%
	Saturated Fat 0.2g	1%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 2mg		0%
Sodium 74mg		3%
Potassium 228mg		6%
Total Carbohydrate 7.3g		2%
	Dietary Fiber 0.2g	0%
	Sugars 0.3g
Protein 4.9g		9%
Vitamin A 250mcg		5%
Vitamin B6 0.1mg		3%
Vitamin B12 0.5mcg		8%
Vitamin C 1mg		2%
Vitamin E 0mcg		0%
Calcium 181mg		18%
Iron 0mg		1%
detailed view... how is this calculated?

Whipped Skim Milk (W/Vanilla and Cinnamon) Recipe #329764

This is a frothy wonderful treat to have in the evening when you don't want to go to bed with anything heavy in your stomach. I always feel so decadent drinking it and have to remind myself that it is actually healthy and has no fat or added sugar in it!

by Emily Elizabeth

8 min | 8 min prep

SERVES 1

1/2 cup skim milk
4-5 ice cubes (4 for regular cubes, 5 for smaller sizes)
1/2 teaspoon vanilla
1/8 teaspoon cinnamon

Combine all ingredients in a blender.
Use the ice crush option to pulse until the ice is mostly blended.
Blend in a blender on the very highest speed for 5 minutes.

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Whipped Skim Milk (W/Vanilla and Cinnamon) Recipe #329764

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star