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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (122g) Recipe makes 6 servings |
||
| Calories 416 | ||
| Calories from Fat 135 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.1g | 23% | |
| Saturated Fat 5.2g | 26% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 377mg | 15% | |
| Potassium 524mg | 14% | |
| Total Carbohydrate 50.4g | 16% | |
| Dietary Fiber 12.7g | 50% | |
| Sugars 1.6g | ||
| Protein 18.6g | 37% | |
| Vitamin A 20mcg | 0% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 32mg | 3% | |
| Iron 3mg | 21% | |
50 min | 15 min prep
SERVES 6
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