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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (269g) Recipe makes 2 servings The following items or measurements breaded chicken fillets |
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| Calories 429 | ||
| Calories from Fat 269 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.0g | 46% | |
| Saturated Fat 4.8g | 23% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 15.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 8mg | 2% | |
| Sodium 1068mg | 44% | |
| Potassium 560mg | 16% | |
| Total Carbohydrate 33.6g | 11% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 7.5g | ||
| Protein 7.6g | 15% | |
| Vitamin A 58mcg | 1% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 7mg | 13% | |
| Vitamin E 5mcg | 19% | |
| Calcium 189mg | 18% | |
| Iron 0mg | 4% | |
25 min | 10 min prep
SERVES 2 , 2 patties
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