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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (911g) Recipe makes 1 servings |
||
| Calories 433 | ||
| Calories from Fat 274 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.4g | 46% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 19.7g | ||
| Polyunsaturated Fat 4.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 29mg | 1% | |
| Potassium 2016mg | 57% | |
| Total Carbohydrate 50.5g | 16% | |
| Dietary Fiber 21.6g | 86% | |
| Sugars 11.4g | ||
| Protein 9.2g | 18% | |
| Vitamin A 957mcg | 19% | |
| Vitamin B6 0.9mg | 44% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 120mg | 200% | |
| Vitamin E 3mcg | 10% | |
| Calcium 186mg | 18% | |
| Iron 3mg | 19% | |
3 min | 3 min prep
SERVES 1
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