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Nutrition Facts

Serving Size 1 (138g)

Recipe makes 6 servings

The following items or measurements
are not included below:

corn and black bean salsa

Calories 326
Calories from Fat 236 (72%)
Amount Per Serving %DV
Total Fat 26.2g 40%
Saturated Fat 16.5g 82%
Monounsaturated Fat 7.5g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 84mg 28%
Sodium 472mg 19%
Potassium 243mg 6%
Total Carbohydrate 8.8g 2%
Dietary Fiber 2.5g 9%
Sugars 0.9g
Protein 14.7g 29%
Vitamin A 1058mcg 21%
Vitamin B6 0.1mg 6%
Vitamin B12 0.5mcg 7%
Vitamin C 5mg 8%
Vitamin E 0mcg 1%
Calcium 318mg 31%
Iron 1mg 8%

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Black Bean and Corn Salsa Dip Recipe #329481

This is so good! I make this for football parties all the time; usually it is the first to go. This can be made ahead of time and baked right before it's time to eat.
by kittycatmom

40 min | 10 min prep

SERVES 6 , 1 dish

  1. Spread cream cheese in bottom of 8-in baking dish.
  2. In a bowl, warm refried beans in microwave for 2-3 minutes, then spread over cream cheese.
  3. Pour salsa over beans.
  4. Sprinkle cheese on top.
  5. Cover and bake 20 minutes. Remove cover and continue baking until cheese melts (about 10 minutes.).
  6. Garnish with black olives and tomatoes. Serve with tortilla chips.

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