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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (342g) Recipe makes 4 servings |
||
| Calories 676 | ||
| Calories from Fat 133 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.9g | 22% | |
| Saturated Fat 3.2g | 15% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 5.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 158mg | 52% | |
| Sodium 795mg | 33% | |
| Potassium 471mg | 13% | |
| Total Carbohydrate 105.4g | 35% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 7.0g | ||
| Protein 27.3g | 54% | |
| Vitamin A 1770mcg | 35% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 88mg | 146% | |
| Vitamin E 2mcg | 7% | |
| Calcium 75mg | 7% | |
| Iron 3mg | 17% | |
30 min | 15 min prep
SERVES 4
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