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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (356g) Recipe makes 6 servings |
||
| Calories 557 | ||
| Calories from Fat 199 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.2g | 34% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 715mg | 29% | |
| Potassium 837mg | 23% | |
| Total Carbohydrate 75.8g | 25% | |
| Dietary Fiber 10.6g | 42% | |
| Sugars 8.7g | ||
| Protein 18.0g | 35% | |
| Vitamin A 2558mcg | 51% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 47mg | 78% | |
| Vitamin E 3mcg | 11% | |
| Calcium 103mg | 10% | |
| Iron 3mg | 20% | |
1¼ hours | 45 min prep
SERVES 6
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