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Nutrition Facts

Serving Size 1 (421g)

Recipe makes 8 servings

Calories 321
Calories from Fat 163 (50%)
Amount Per Serving %DV
Total Fat 18.1g 27%
Saturated Fat 5.0g 25%
Monounsaturated Fat 7.3g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 86mg 28%
Sodium 274mg 11%
Potassium 695mg 19%
Total Carbohydrate 16.2g 5%
Dietary Fiber 2.8g 11%
Sugars 8.0g
Protein 24.5g 49%
Vitamin A 2253mcg 45%
Vitamin B6 0.8mg 40%
Vitamin B12 0.4mcg 6%
Vitamin C 300mg 501%
Vitamin E 1mcg 4%
Calcium 58mg 5%
Iron 3mg 17%

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Chicken Verde Recipe #32918

Craving Mexican? Tasty shredded chicken in sauce will leave you craving more. This recipe will make enough to leave you with leftovers! It reheats well too...in fact I think it gets better with time...
by canarygirl

3½ hours | 20 min prep

SERVES 8

  1. In a fairly shallow soup pot, place chicken, water, 1 onion, halved, 2 cloves garlic, halved, and salt and pepper.
  2. Bring to a boil and simmer 1-2 hours until chicken is very tender and falling off bones.
  3. Remove chicken, and allow to cool enough to handle.
  4. Strain stock, and discard veggies, reserving the stock in the same pot.
  5. When chicken is cool enough to handle, shred chicken, by pulling it apart, discarding skin and bones.
  6. Add meat to soup pot.
  7. Add remaining ingredients and simmer, uncovered, 1 hour, or until desired thickness of sauce is achieved.
  8. Serve in burritos with rice, beans, cheese, sour cream and guacamole.

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