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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (268g) Recipe makes 6 servings |
||
| Calories 522 | ||
| Calories from Fat 207 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.1g | 35% | |
| Saturated Fat 11.5g | 57% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 50mg | 16% | |
| Sodium 419mg | 17% | |
| Potassium 842mg | 24% | |
| Total Carbohydrate 70.3g | 23% | |
| Dietary Fiber 10.4g | 41% | |
| Sugars 6.2g | ||
| Protein 14.4g | 28% | |
| Vitamin A 1301mcg | 26% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 28mg | 47% | |
| Vitamin E 1mcg | 6% | |
| Calcium 230mg | 23% | |
| Iron 1mg | 9% | |
20 min | 10 min prep
SERVES 6
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