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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (1257g) Recipe makes 4 servings The following items or measurements low sodium vegetable broth beans 2 teaspoons italian seasoning |
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| Calories 305 | ||
| Calories from Fat 34 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.8g | 5% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 448mg | 18% | |
| Potassium 811mg | 23% | |
| Total Carbohydrate 58.4g | 19% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 9.4g | ||
| Protein 11.5g | 22% | |
| Vitamin A 5979mcg | 119% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 26mg | 43% | |
| Vitamin E 1mcg | 3% | |
| Calcium 247mg | 24% | |
| Iron 4mg | 26% | |
6½ hours | 20 min prep
SERVES 4
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