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Nutrition Facts

Serving Size 1 (1257g)

Recipe makes 4 servings

The following items or measurements
are not included below:

low sodium vegetable broth

beans

2 teaspoons italian seasoning

Calories 305
Calories from Fat 34 (11%)
Amount Per Serving %DV
Total Fat 3.8g 5%
Saturated Fat 1.2g 6%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 448mg 18%
Potassium 811mg 23%
Total Carbohydrate 58.4g 19%
Dietary Fiber 7.2g 28%
Sugars 9.4g
Protein 11.5g 22%
Vitamin A 5979mcg 119%
Vitamin B6 0.5mg 23%
Vitamin B12 0.1mcg 1%
Vitamin C 26mg 43%
Vitamin E 1mcg 3%
Calcium 247mg 24%
Iron 4mg 26%

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how is this calculated?

Easy Minestrone Recipe #329055

The easiest and most delicious minestrone you can have! I saw it on a cooking show and it is one of Sandi Richards best recipes. Its awesome done in a crock pot..and I recommend some garlic bread to go with.
by FoodieFinn

6½ hours | 20 min prep

SERVES 4

  1. Take out equipment and ingredients.
  2. In the morning:.
  3. Heat oil in a large stove-top pot at med-high. You can also omit the oil and prepare this soup in a slow cooker on low 6-8 hours.
  4. Finely chop onion adding to pot as you cut.
  5. Slice celery and carrots thinly and add to pot as you cut.
  6. Add garlic.
  7. Gradually add vegetable stock, tomatoes, mixed beans, tomato paste, spices, Parmesan cheese and pesto.
  8. Cover with lid and simmer on low heat until dinner.
  9. When you get home for dinner:.
  10. Preheat oven to 350 degrees F. Fill a large stove-top pot with water and bring to a boil for macaroni.
  11. Add macaroni to boiling water. Cook according to directions on box. Drain.
  12. Serve macaroni in the bottom of each bowl and pour hot soup on top.
  13. Serve with crostini rubbed with a garlic clove, and how about a nice glass of Cape Jaffa Siberian shiraz to go with that? Enjoy!

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