(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (266g) Recipe makes 4 servings The following items or measurements Miracle Whip 4 tablespoons light margarine |
||
| Calories 533 | ||
| Calories from Fat 259 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.8g | 44% | |
| Saturated Fat 11.9g | 59% | |
| Monounsaturated Fat 12.9g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 1757mg | 73% | |
| Potassium 745mg | 21% | |
| Total Carbohydrate 43.9g | 14% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 6.9g | ||
| Protein 28.4g | 56% | |
| Vitamin A 596mcg | 11% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 30mg | 51% | |
| Vitamin E 2mcg | 6% | |
| Calcium 393mg | 39% | |
| Iron 4mg | 27% | |
15 min | 10 min prep
SERVES 4 , 4 sandwiches
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 329028 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|