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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (253g) Recipe makes 8 servings The following items or measurements vegetable broth 2 1/2 teaspoons seasoning salt |
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| Calories 456 | ||
| Calories from Fat 167 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.6g | 28% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 562mg | 23% | |
| Potassium 967mg | 27% | |
| Total Carbohydrate 43.6g | 14% | |
| Dietary Fiber 19.1g | 76% | |
| Sugars 5.7g | ||
| Protein 23.7g | 47% | |
| Vitamin A 4081mcg | 81% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 15mg | 26% | |
| Vitamin E 0mcg | 0% | |
| Calcium 82mg | 8% | |
| Iron 5mg | 31% | |
1½ hours | 15 min prep
SERVES 8
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