This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (253g)

Recipe makes 8 servings

The following items or measurements
are not included below:

vegetable broth

2 1/2 teaspoons seasoning salt

Calories 456
Calories from Fat 167 (36%)
Amount Per Serving %DV
Total Fat 18.6g 28%
Saturated Fat 6.5g 32%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 43mg 14%
Sodium 562mg 23%
Potassium 967mg 27%
Total Carbohydrate 43.6g 14%
Dietary Fiber 19.1g 76%
Sugars 5.7g
Protein 23.7g 47%
Vitamin A 4081mcg 81%
Vitamin B6 0.6mg 32%
Vitamin B12 0.5mcg 8%
Vitamin C 15mg 26%
Vitamin E 0mcg 0%
Calcium 82mg 8%
Iron 5mg 31%

detailed view...

how is this calculated?

Grandma's Italian Sausage and Lentil Soup Recipe #328871

This easy-to-make lentil soup makes a great main course. It will nourish the tummies and souls of young and old alike. Add a tossed green salad and toasted garlic bread, and dinner is ready! Tip: For a real treat serve with Kalamata Olive Feta Bread or Focaccia.
by Feast Your Eyes!

1½ hours | 15 min prep

SERVES 8

  1. Remove casings from the sausage and crumble into a large stock pot. Cook over medium heat until cooked through (about 10 minutes).
  2. Add garlic, celery, carrots, and onion to pot. Turn up flame to medium-high; cook for 5 minutes. Stir occasionally.
  3. Add the broth, lentils, tomatoes, bay leaf, basil, oregano and wine to the pot. Bring to a boil. Reduce the heat and simmer, covered for 1 hour. Stir occasionally.
  4. Season to taste with seasoning salt and black pepper. Remove bay leaf.
  5. Give soup a big stir, serve in warmed bowls and garnish with shredded Parmesan cheese.
  6. Chef's Tip: Add extra broth when reheating this soup, since it will thicken as it stands.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 328871 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star