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Nutrition Facts

Serving Size 1 (104g)

Recipe makes 4 servings

Calories 122
Calories from Fat 86 (70%)
Amount Per Serving %DV
Total Fat 9.6g 14%
Saturated Fat 6.1g 30%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 27mg 9%
Sodium 235mg 9%
Potassium 244mg 6%
Total Carbohydrate 5.1g 1%
Dietary Fiber 2.0g 7%
Sugars 2.0g
Protein 5.3g 10%
Vitamin A 299mcg 5%
Vitamin B6 0.2mg 9%
Vitamin B12 0.5mcg 7%
Vitamin C 35mg 58%
Vitamin E 0mcg 0%
Calcium 127mg 12%
Iron 0mg 2%

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Cheese Crusted Cauliflower Recipe #328861

Perfect low carb side dish. This is so easy and my kids love it! I love using fresh vegetables.
by Rebecca L Davis

20 min | 15 min prep

SERVES 4

  1. Preheat broiler.
  2. In a large ovenproof skillet melt butter over medium heat. Add cauliflower, garlic, salt, nutmeg, and pepper. Cook and stir for 5 minutes.
  3. Carefully add water; reduce heat, cover and cook about 5 minutes more until cauliflower is crisp-tender.
  4. Remove from heat. Sprinkle with Cheese.
  5. Broil 4-5 inches from the heat for 4-5 minutes or until cheese is browned.

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