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Nutrition Facts

Serving Size 1 (27g)

Recipe makes 10 servings

The following items or measurements
are not included below:

black olive paste

Calories 85
Calories from Fat 15 (18%)
Amount Per Serving %DV
Total Fat 1.7g 2%
Saturated Fat 0.3g 1%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 111mg 4%
Potassium 201mg 5%
Total Carbohydrate 12.2g 4%
Dietary Fiber 6.0g 23%
Sugars 0.5g
Protein 5.5g 11%
Vitamin A 15mcg 0%
Vitamin B6 0.1mg 6%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 3%
Vitamin E 0mcg 1%
Calcium 18mg 1%
Iron 1mg 8%

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how is this calculated?

Lentil Tapenade Recipe #328839

Great for spreading on a crostini or in a sandwich with sliced hard-boiled eggs.
by *Nabiha*

45 min | 10 min prep

SERVES 10

  1. Combine lentils and garlic in a large saucepan and cover with water. Bring to a boil, reduce heat to low and simmer, covered, until very tender, 30 to 35 minutes.
  2. Drain the lentils and garlic and transfer to a food processor.
  3. Add olive paste (or olives), capers, anchovies (or anchovy paste), lemon juice and oil; puree until smooth.
  4. Season with salt and pepper.
  5. Scrape into a bowl and stir in rosemary.

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