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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (222g) Recipe makes 6 servings The following items or measurements 6 large chicken fillets kidney beans in chili sauce |
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| Calories 130 | ||
| Calories from Fat 46 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.1g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 549mg | 22% | |
| Potassium 606mg | 17% | |
| Total Carbohydrate 19.1g | 6% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 13.1g | ||
| Protein 3.1g | 6% | |
| Vitamin A 916mcg | 18% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 71mg | 118% | |
| Vitamin E 3mcg | 10% | |
| Calcium 44mg | 4% | |
| Iron 1mg | 7% | |
1¾ hours | 30 min prep
SERVES 6
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