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Nutrition Facts

Serving Size 1 (147g)

Recipe makes 9 servings

Calories 627
Calories from Fat 190 (30%)
Amount Per Serving %DV
Total Fat 21.2g 32%
Saturated Fat 7.3g 36%
Monounsaturated Fat 10.1g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 405mg 16%
Potassium 853mg 24%
Total Carbohydrate 98.2g 32%
Dietary Fiber 6.0g 24%
Sugars 46.3g
Protein 17.2g 34%
Vitamin A 505mcg 10%
Vitamin B6 0.8mg 41%
Vitamin B12 2.5mcg 41%
Vitamin C 7mg 13%
Vitamin E 2mcg 6%
Calcium 470mg 47%
Iron 11mg 64%

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how is this calculated?

Lower Calorie Lower Sugar Human Puppy Chow Recipe #328611

I get cravings for this sometimes or for something sweet and chocolately like this, but I wanted to try something slightly better for me. You could try cutting out the oil/margarine altogether and maybe even the peanut butter. And you could experiment with other low-calorie cereals. I would guess plain puffed rice might be nice. This is basically the same as the regular recipe, but with slightly less chocolate, oil/margarine, and a powdered sugar alternative.
by Chef #964225

25 min | 15 min prep

SERVES 9 , 9 Cups

  1. In a large sauce pan, melt chocolate chips with the peanut butter and add the olive oil/margarine.
  2. Stir until all is evenly distributed and all is completely melted.
  3. Measure out chex into a large bowl.
  4. Pour chocolate mixture over chex and fold until all the chex are completely covered in the chocolate mixture.
  5. Mix the nonfat dry milk, cornstarch, and Splenda in a blender until it looks like powdered sugar. This is the "powdered sugar" in the following steps.
  6. Put the "powdered sugar" into large paper bag.
  7. Put chex into the bag with the "sugar" and shake until all chex are covered.
  8. Add more "sugar" as needed.

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