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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (821g) Recipe makes 4 servings |
||
| Calories 711 | ||
| Calories from Fat 350 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.9g | 59% | |
| Saturated Fat 13.1g | 65% | |
| Monounsaturated Fat 16.8g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 1.6g | ||
| Cholesterol 274mg | 91% | |
| Sodium 2204mg | 91% | |
| Potassium 1722mg | 49% | |
| Total Carbohydrate 48.9g | 16% | |
| Dietary Fiber 12.3g | 49% | |
| Sugars 19.8g | ||
| Protein 44.3g | 88% | |
| Vitamin A 1288mcg | 25% | |
| Vitamin B6 1.3mg | 64% | |
| Vitamin B12 4.2mcg | 69% | |
| Vitamin C 117mg | 195% | |
| Vitamin E 3mcg | 10% | |
| Calcium 239mg | 23% | |
| Iron 10mg | 58% | |
1¾ hours | 45 min prep
SERVES 4
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