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Nutrition Facts

Serving Size 1 (221g)

Recipe makes 2 servings

Calories 70
Calories from Fat 24 (35%)
Amount Per Serving %DV
Total Fat 2.8g 4%
Saturated Fat 1.7g 8%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 622mg 25%
Potassium 286mg 8%
Total Carbohydrate 9.6g 3%
Dietary Fiber 0.6g 2%
Sugars 5.9g
Protein 3.5g 7%
Vitamin A 199mcg 3%
Vitamin B6 0.1mg 4%
Vitamin B12 0.3mcg 5%
Vitamin C 17mg 29%
Vitamin E 0mcg 0%
Calcium 118mg 11%
Iron 0mg 2%

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how is this calculated?

Middle Eastern Yogurt Cucumber Salad Recipe #328153

This is a Palestinian/Jordanian version of this very popular salad. This goes very well with Lamb and rice dishes.
by chef FIFI

5 min | 5 min prep

SERVES 2 -3

  1. Cut cucumbers into cubes, set aside.
  2. In medium bowl add all other ingredients into bowl except for olive oil.
  3. Mix well until no clumps.
  4. Add cucumbers and mix well.
  5. Garnish with olive oil on top.
  6. *If you dont like hot foods, omit the pepper, but in order to stay true to this particular recipe please do not omit or substiture* I smash my garlic and hot pepper in a mortar or pestle together, or you could do it in a mini food processor and add the liquid to it.
  7. Enjoy.

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