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Nutrition Facts

Serving Size 1 (610g)

Recipe makes 5 servings

Calories 1176
Calories from Fat 794 (67%)
Amount Per Serving %DV
Total Fat 88.3g 135%
Saturated Fat 40.5g 202%
Monounsaturated Fat 34.9g
Polyunsaturated Fat 6.0g
Trans Fat 0.3g
Cholesterol 529mg 176%
Sodium 1910mg 79%
Potassium 1253mg 35%
Total Carbohydrate 7.5g 2%
Dietary Fiber 0.7g 2%
Sugars 2.5g
Protein 81.8g 163%
Vitamin A 9144mcg 182%
Vitamin B6 1.9mg 97%
Vitamin B12 37.0mcg 616%
Vitamin C 4mg 6%
Vitamin E 2mcg 6%
Calcium 374mg 37%
Iron 8mg 47%

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Beef Morcon Recipe #327842

A fantastic recipe of the Filipino dinner table, Morcon is usually served on feasts and big celebrations. I know that any meatlover in the world will LOVE this one of a kind recipe!
by CHEF Ziggy Bautista

2 hours | 1 hour prep

SERVES 5 -6 , 1 loaf

  1. Spread and stretch the sliced beef on your working table.
  2. Arrange the filling on the sliced beef: sausage strips, cheese strips, sliced eggs, pork fat and some ground liver.
  3. Roll the sliced beef with all the filling inside and secure with a thread or string.
  4. Repeat the procedure for the two remaining beef slices.
  5. On a pot, place the beef rolls and put the water, the remaining ground liver, grated cheese, chopped onions, bay leaves, ground black pepper and salt.
  6. Cover the pot and bring to a boil. Simmer for one hour.
  7. Add the vinegar and continue to simmer of another hour or until beef is tender.
  8. Slice the beef morcon, arrange on a platter and top with the sauce/ gravy poured on top.
  9. Cooking Tips:
  10. A spoon or two of flour can be added to water to thicken the sauce.
  11. Instead of boiling in a pot, you can use a pressure cooker for faster cooking.
  12. Optional: Garnish with olives before serving.

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