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Nutrition Facts

Serving Size 1 (509g)

Recipe makes 4 servings

Calories 537
Calories from Fat 205 (38%)
Amount Per Serving %DV
Total Fat 22.8g 35%
Saturated Fat 8.1g 40%
Monounsaturated Fat 9.6g
Polyunsaturated Fat 1.8g
Trans Fat 1.1g
Cholesterol 83mg 27%
Sodium 1253mg 52%
Potassium 563mg 16%
Total Carbohydrate 53.0g 17%
Dietary Fiber 2.9g 11%
Sugars 4.5g
Protein 29.0g 57%
Vitamin A 336mcg 6%
Vitamin B6 0.6mg 29%
Vitamin B12 2.5mcg 41%
Vitamin C 28mg 48%
Vitamin E 0mcg 3%
Calcium 65mg 6%
Iron 4mg 25%

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Dirty Rice (NO LIVERS) Recipe #32777

A family pleasing dirty rice. NO LIVERS....'nuff said...
by princess buttercup

2¼ hours | 10 min prep

SERVES 4 -6

  1. Brown ground beef and drain.
  2. Mix everything together.
  3. Bake in covered dish about 2 hours at 350.
  4. Top w/ green onions before serving.
  5. Note: You may substitute 1/2 pound ground meat and 1/2 pound sausage.

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