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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (353g) Recipe makes 2 servings |
||
| Calories 428 | ||
| Calories from Fat 316 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.2g | 54% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 20.3g | ||
| Polyunsaturated Fat 8.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 29mg | 1% | |
| Potassium 808mg | 23% | |
| Total Carbohydrate 27.0g | 9% | |
| Dietary Fiber 12.3g | 49% | |
| Sugars 7.0g | ||
| Protein 8.5g | 17% | |
| Vitamin A 205mcg | 4% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 19mg | 32% | |
| Vitamin E 2mcg | 8% | |
| Calcium 162mg | 16% | |
| Iron 1mg | 9% | |
15 min | 15 min prep
SERVES 2 -3 , 1 cup
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