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Nutrition Facts

Serving Size 1 (353g)

Recipe makes 2 servings

Calories 428
Calories from Fat 316 (73%)
Amount Per Serving %DV
Total Fat 35.2g 54%
Saturated Fat 4.9g 24%
Monounsaturated Fat 20.3g
Polyunsaturated Fat 8.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Potassium 808mg 23%
Total Carbohydrate 27.0g 9%
Dietary Fiber 12.3g 49%
Sugars 7.0g
Protein 8.5g 17%
Vitamin A 205mcg 4%
Vitamin B6 0.3mg 17%
Vitamin B12 0.0mcg 0%
Vitamin C 19mg 32%
Vitamin E 2mcg 8%
Calcium 162mg 16%
Iron 1mg 9%

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Baba Ghanouzh- Arabian Style Roasted Eggplants Recipe #327763

Baba Ghanouzh is a popular Arabic dish of eggplant mashed and mixed with various seasonings. The eggplant is roasted over an open flame before peeling, so that the pulp is soft and has a smoky taste. Baba ghanoush is usually eaten as a dip with pita bread, and is sometimes added to other dishes. It is usually of an earthy light brown color.
by Udita

15 min | 15 min prep

SERVES 2 -3 , 1 cup

  1. Mix the peeled roasted brinjal, chopped parsley, garlic & salt.
  2. Add lemon juice, tahina / sesame paste, olive oil & mix.
  3. Baba ghanouzh is ready.

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