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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (128g) Recipe makes 4 servings The following items or measurements 4 boneless pork chops |
||
| Calories 194 | ||
| Calories from Fat 126 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.0g | 21% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 4.4g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 638mg | 26% | |
| Potassium 111mg | 3% | |
| Total Carbohydrate 14.5g | 4% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.6g | ||
| Protein 3.1g | 6% | |
| Vitamin A 693mcg | 13% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 0mcg | 3% | |
| Calcium 51mg | 5% | |
| Iron 0mg | 3% | |
57 min | 12 min prep
SERVES 4
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