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Nutrition Facts

Serving Size 1 (262g)

Recipe makes 3 servings

Calories 528
Calories from Fat 347 (65%)
Amount Per Serving %DV
Total Fat 38.6g 59%
Saturated Fat 5.5g 27%
Monounsaturated Fat 27.0g
Polyunsaturated Fat 4.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 737mg 30%
Potassium 569mg 16%
Total Carbohydrate 42.2g 14%
Dietary Fiber 3.5g 13%
Sugars 23.4g
Protein 8.0g 15%
Vitamin A 381mcg 7%
Vitamin B6 0.4mg 21%
Vitamin B12 0.0mcg 0%
Vitamin C 22mg 37%
Vitamin E 4mcg 15%
Calcium 138mg 13%
Iron 2mg 15%

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Fried Potatoes & Tofu Recipe #327540

This came from being bored and having friends over. I had virtually nothing in the kitchen and improvised something out of the essentials. This needs to be watched closely when it's frying, as the onions will burn very easily.
by DursonDanielUrson

1½ hours | 40 min prep

SERVES 3 , 3 -4 servings

TOFU MARINADE

  1. Combine marinade ingredients in small bowl and stir until mixed well. Dice tofu into fingernail-sized pieces and add to marinade. Set aside.
  2. Preheat a thin based frying pan and add oil. Once oil begins to smoke, lessen heat and add sugar. Stir until sugar is dissolved and add onions. Increase heat and fry onions until they begin to soften and caramelise.
  3. Once onions are soft, add potatoes. Stir until potatoes are completely coated in oil. Fry further until potatoes are soft to the touch - they should be browned.
  4. Add tofu and marinade. Cook until both potatoes and tofu are soft and brown. Remove from heat and serve extremely hot with a side of naan bread and chutney.

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