(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (462g) Recipe makes 4 servings |
||
| Calories 726 | ||
| Calories from Fat 389 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 43.3g | 66% | |
| Saturated Fat 15.7g | 78% | |
| Monounsaturated Fat 19.7g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 1.1g | ||
| Cholesterol 150mg | 50% | |
| Sodium 990mg | 41% | |
| Potassium 1281mg | 36% | |
| Total Carbohydrate 33.8g | 11% | |
| Dietary Fiber 7.5g | 29% | |
| Sugars 3.9g | ||
| Protein 50.7g | 101% | |
| Vitamin A 685mcg | 13% | |
| Vitamin B6 1.0mg | 51% | |
| Vitamin B12 4.6mcg | 76% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 2mcg | 6% | |
| Calcium 232mg | 23% | |
| Iron 6mg | 34% | |
30 min | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 32752 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|