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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (240g) Recipe makes 4 servings |
||
| Calories 230 | ||
| Calories from Fat 151 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.8g | 25% | |
| Saturated Fat 7.4g | 37% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 32mg | 10% | |
| Sodium 792mg | 33% | |
| Potassium 412mg | 11% | |
| Total Carbohydrate 13.0g | 4% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 3.6g | ||
| Protein 8.7g | 17% | |
| Vitamin A 251mcg | 5% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 69mg | 115% | |
| Vitamin E 0mcg | 0% | |
| Calcium 117mg | 11% | |
| Iron 1mg | 7% | |
2¼ hours | 5 min prep
SERVES 4
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