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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (206g) Recipe makes 6 servings The following items or measurements 2 1/2 cups cornbread mix |
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| Calories 243 | ||
| Calories from Fat 114 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.7g | 19% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 1291mg | 53% | |
| Potassium 585mg | 16% | |
| Total Carbohydrate 4.7g | 1% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 2.4g | ||
| Protein 26.6g | 53% | |
| Vitamin A 396mcg | 7% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 4.0mcg | 67% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 1mcg | 6% | |
| Calcium 94mg | 9% | |
| Iron 2mg | 16% | |
40 min | 20 min prep
SERVES 6
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