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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (417g) Recipe makes 4 servings |
||
| Calories 792 | ||
| Calories from Fat 249 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.7g | 42% | |
| Saturated Fat 11.1g | 55% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 452mg | 150% | |
| Sodium 5812mg | 242% | |
| Potassium 960mg | 27% | |
| Total Carbohydrate 68.3g | 22% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 4.0g | ||
| Protein 64.2g | 128% | |
| Vitamin A 396mcg | 7% | |
| Vitamin B6 1.1mg | 55% | |
| Vitamin B12 4.0mcg | 66% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 1mcg | 5% | |
| Calcium 285mg | 28% | |
| Iron 7mg | 40% | |
55 min | 25 min prep
SERVES 4 , 4 portions
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