(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (254g) Recipe makes 12 servings |
||
| Calories 153 | ||
| Calories from Fat 76 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.5g | 13% | |
| Saturated Fat 5.2g | 25% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 377mg | 15% | |
| Potassium 429mg | 12% | |
| Total Carbohydrate 10.1g | 3% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 2.9g | ||
| Protein 10.2g | 20% | |
| Vitamin A 266mcg | 5% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 36mg | 61% | |
| Vitamin E 0mcg | 0% | |
| Calcium 239mg | 23% | |
| Iron 0mg | 3% | |
50 min | 20 min prep
SERVES 12
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 326047 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|