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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (279g) Recipe makes 4 servings |
||
| Calories 279 | ||
| Calories from Fat 89 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 2.8g | 14% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 326mg | 13% | |
| Potassium 1040mg | 29% | |
| Total Carbohydrate 44.6g | 14% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 3.3g | ||
| Protein 5.2g | 10% | |
| Vitamin A 551mcg | 11% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 53mg | 88% | |
| Vitamin E 1mcg | 3% | |
| Calcium 40mg | 4% | |
| Iron 2mg | 12% | |
1¼ hours | 10 min prep
SERVES 4
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