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Nutrition Facts

Serving Size 1 (115g)

Recipe makes 8 servings

The following items or measurements
are not included below:

low-fat condensed cream of chicken soup

low-fat mayonnaise

Calories 40
Calories from Fat 4 (9%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.2g
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 343mg 9%
Total Carbohydrate 7.9g 2%
Dietary Fiber 2.9g 11%
Sugars 2.5g
Protein 2.6g 5%
Vitamin A 34mcg 0%
Vitamin B6 0.2mg 12%
Vitamin B12 0.0mcg 0%
Vitamin C 48mg 81%
Vitamin E 0mcg 0%
Calcium 38mg 3%
Iron 0mg 4%

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how is this calculated?

Curried Cauliflower Recipe #325611

Adapted from a recipe by SamDee at allrecipes.com. You can make it vegetarian by substituting cream of mushroom soup instead of cream of chicken.
by DrGaellon

45 min | 15 min prep

SERVES 8

  1. Preheat oven to 350°F (175°C).
  2. Place cauliflower in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm. Drain, and place in a greased casserole dish.
  3. In a large bowl, mix together soup, mayonnaise, milk, and curry powder. Pour over cauliflower. Sprinkle crushed saltines over cauliflower.
  4. Bake in preheated oven for 30 minutes.

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