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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (616g) Recipe makes 4 servings |
||
| Calories 312 | ||
| Calories from Fat 85 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.5g | 14% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 53mg | 17% | |
| Sodium 840mg | 35% | |
| Potassium 1361mg | 38% | |
| Total Carbohydrate 36.8g | 12% | |
| Dietary Fiber 7.7g | 30% | |
| Sugars 13.6g | ||
| Protein 22.7g | 45% | |
| Vitamin A 1626mcg | 32% | |
| Vitamin B6 0.8mg | 42% | |
| Vitamin B12 2.8mcg | 47% | |
| Vitamin C 77mg | 128% | |
| Vitamin E 1mcg | 5% | |
| Calcium 135mg | 13% | |
| Iron 2mg | 16% | |
35 min | 15 min prep
SERVES 4
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