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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (273g) Recipe makes 4 servings |
||
| Calories 258 | ||
| Calories from Fat 152 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.9g | 26% | |
| Saturated Fat 10.6g | 53% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 53mg | 17% | |
| Sodium 342mg | 14% | |
| Potassium 613mg | 17% | |
| Total Carbohydrate 14.0g | 4% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 3.7g | ||
| Protein 14.6g | 29% | |
| Vitamin A 627mcg | 12% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 68mg | 113% | |
| Vitamin E 0mcg | 1% | |
| Calcium 388mg | 38% | |
| Iron 1mg | 5% | |
1¼ hours | 20 min prep
SERVES 4 -6
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