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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (176g) Recipe makes 8 servings |
||
| Calories 267 | ||
| Calories from Fat 72 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.1g | 12% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 13mg | 0% | |
| Potassium 585mg | 16% | |
| Total Carbohydrate 41.2g | 13% | |
| Dietary Fiber 11.4g | 45% | |
| Sugars 3.0g | ||
| Protein 11.5g | 23% | |
| Vitamin A 771mcg | 15% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 36mg | 61% | |
| Vitamin E 1mcg | 3% | |
| Calcium 40mg | 4% | |
| Iron 2mg | 15% | |
30 min | 15 min prep
SERVES 8
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