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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (415g) Recipe makes 6 servings |
||
| Calories 415 | ||
| Calories from Fat 16 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 527mg | 21% | |
| Potassium 620mg | 17% | |
| Total Carbohydrate 97.5g | 32% | |
| Dietary Fiber 8.5g | 34% | |
| Sugars 88.5g | ||
| Protein 4.8g | 9% | |
| Vitamin A 800mcg | 16% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 186mg | 311% | |
| Vitamin E 2mcg | 6% | |
| Calcium 58mg | 5% | |
| Iron 1mg | 8% | |
45 min | 30 min prep
SERVES 6 -8 , 6 -8 Pint Jars
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