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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (240g) Recipe makes 4 servings |
||
| Calories 383 | ||
| Calories from Fat 195 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.7g | 33% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 9.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 719mg | 29% | |
| Potassium 276mg | 7% | |
| Total Carbohydrate 24.3g | 8% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 0.4g | ||
| Protein 22.7g | 45% | |
| Vitamin A 281mcg | 5% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 3% | |
| Calcium 23mg | 2% | |
| Iron 2mg | 15% | |
35 min | 15 min prep
SERVES 4
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