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Nutrition Facts

Serving Size 1 (182g)

Recipe makes 4 servings

Calories 124
Calories from Fat 53 (43%)
Amount Per Serving %DV
Total Fat 6.0g 9%
Saturated Fat 1.0g 5%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 46mg 1%
Potassium 502mg 14%
Total Carbohydrate 14.9g 4%
Dietary Fiber 3.9g 15%
Sugars 2.6g
Protein 5.0g 10%
Vitamin A 3811mcg 76%
Vitamin B6 0.3mg 15%
Vitamin B12 0.0mcg 0%
Vitamin C 42mg 71%
Vitamin E 0mcg 0%
Calcium 103mg 10%
Iron 1mg 7%

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Mekleh Salata - Cauliflower Salad (Middle Eastern) Recipe #324443

This is a great salad recipe incorporating cauliflower, potato & salad leaves. It is really good in Ramadan also.
by Um Safia

35 min | 15 min prep

SERVES 4

  1. Heat oil in deep-fryer to 375 degrees F (190 degrees C).
  2. Deep fry the potato sticks until crispy and golden brown, about 4 minutes. Remove, and drain on a paper towel-lined plate.
  3. Deep fry the florets in two batches until golden brown; drain on paper towels. Allow the cauliflower to cool until just warm.
  4. Stir together tahini and olive oil in a large bowl until smooth. Mix in yogurt, lemon juice, vinegar, cumin, salt, and pepper. Add cauliflower, arugula, and lettuce; toss to coat with the dressing.
  5. Place salad onto serving plates, and sprinkle with the potato sticks.

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