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Nutrition Facts

Serving Size 1 (49g)

Recipe makes 2 servings

The following items or measurements
are not included below:

apple cider

Calories 209
Calories from Fat 75 (35%)
Amount Per Serving %DV
Total Fat 8.3g 12%
Saturated Fat 4.1g 20%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 188mg 7%
Potassium 149mg 4%
Total Carbohydrate 28.1g 9%
Dietary Fiber 4.6g 18%
Sugars 0.6g
Protein 6.6g 13%
Vitamin A 180mcg 3%
Vitamin B6 0.1mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 36mg 3%
Iron 2mg 11%

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how is this calculated?

Apple Cider Oatmeal Recipe #324363

A yummy, quick breakfast that my family enjoys. We love oatmeal in the morning.
by bmcnichol

3 min |

SERVES 2

  1. In a microwave-safe bowl, combine oats and cider.
  2. Microwave, uncovered on high for 1-2 minutes.
  3. Stir in the butter, cinnamon and salt (if using. I don't like it with salt but hubby does).
  4. Serve.

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