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Nutrition Facts

Serving Size 1 (132g)

Recipe makes 4 servings

The following items or measurements
are not included below:

Greek yogurt

pomegranate molasses

Calories 76
Calories from Fat 47 (62%)
Amount Per Serving %DV
Total Fat 5.3g 8%
Saturated Fat 0.7g 3%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 285mg 8%
Total Carbohydrate 7.8g 2%
Dietary Fiber 4.0g 15%
Sugars 3.0g
Protein 1.3g 2%
Vitamin A 113mcg 2%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 9mg 15%
Vitamin E 1mcg 3%
Calcium 13mg 1%
Iron 0mg 1%

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how is this calculated?

Eggplant Dip Recipe #324339

yummy yummy yummy!
by squeak-a-latto

1¼ hours | 10 min prep

SERVES 4

  1. roast eggplant untill its soft. prob want to puncture holes in the skin so it doesnt explode. takes about half to one hour at 180 degrees.
  2. when cool peel eggplant and mash (or blend if you prefer a smoother dip) with the rest of the ingredence.
  3. good with crusty hot bread or with chicken or any middle eastern or morrocan meal.
  4. gets better after a few days -- flavours mix mingle and develop.

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